Best time to Meditate

Lorena Paiano’s passion has always been focused on people and their wellbeing. A few years ago she realised what true happiness means to her. She also realised that its not only our physical health we have to take care but also our emotional health. Meditation has given her a beautiful and mindful journey and that is why she decided to become a practitioner, to bring this beautiful technique closer to other people.

“It is a beautiful and gentle way to take care of our body, mind and soul. Meditation is being in tune with our inner energy source.”