180-90: Finding True Happiness In a Shrinking Man

Andrew Knox is the head coach and owner of The Body Consultants Mandurah, WA. Six years ago he was 180kg with his health not a priority. Now, 90kg lighter he is inspiring others to best versions of themselves.

After Andrew’s father was diagnosed with early onset Alzheimer’s at age 58, and within 6 months not recognising him, Andrew realised that seeing his father’s health deteriorate so quickly that he could surely change too – but for the better. Andrew is now the proud owner of his own gym, giving him the potential to help thousands of people lead a happier, healthier life. He uses himself as an example that change IS possible if you see it as a need not a want; sustainable health and wellness are possible for anyone through consistent daily movement and cleaner food.